Mindful Connections
slow down, reconnect, destress, get in touch, find solace, clear space, recharge, sooth, breathe, flow, let go, let in, pause
These guided activities invite the participant to slow down and become aware of themselves within, as well as part of the world around them. Each invitation is presented with the age, abilities, interests and comfort level of the group in mind. They can be done at your site or in the field, as a single experience, coupled with another offering, or in a progressive series. Let's get in touch.
Finding a Sit Spot
focus on sensing Place
Healing Hikes
reducing stress
Sand Globes
reflecting
Nature & Forest Therapy Walks
Beginning This Spring!
Join a deep walk to destress and reconnect with nature and all it has to offer. Led by an ANFT* certified guide-in-training.
Breathing Practice
manage stress, balance mood, increase focus
Wandering
prompts for exploring
an ecosystem
Natation in Nature
guided contemplation
Spring
Summer
Autumn
Winter
Programs run year round in the field or at your facility.
Check our Calendar for upcoming Events, Workshops & Adventures!