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Mindful Connections

These guided activities invite the participant to slow down and become aware of themselves within, as well as part of the world around them. Each invitation is presented with the age, abilities, interests and comfort level of the group in mind. They can be done at your site or in the field, as a single experience, coupled with another offering, or in a progressive series. Let's get in touch.

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Breathing Practice

manage stress, balance mood, increase focus

led by a YogaBody

Nature & Forest Therapy Walks 

Join a deep walk to destress and reconnect with nature and all it has to offer.

Led by 

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Sand Globes: an International Phenomena

reflecting on relationships with Earth

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slow down, reconnect, destress, get in touch, find solace, clear space, recharge, sooth, breathe, flow, let go, let in, pause

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prompts for exploring

an ecosystem

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Natation in Nature

guided contemplation

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Finding a Sit Spot

focus on sensing Place


Programs run year round in the field or at your facility.

Check our Calendar for upcoming Events, Workshops & Adventures! 

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