These guided activities invite the participant to slow down and become aware of themselves within, as well as part of the world around them. Each invitation is presented with the age, abilities, interests and comfort level of the group in mind. They can be done at your site or in the field, as a single experience, coupled with another offering, or in a progressive series. Let's get in touch.
manage stress, balance mood, increase focus
led by a YogaBody
Nature & Forest Therapy Walks
Join a deep walk to destress and reconnect with nature and all it has to offer.
Sand Globes: an International Phenomena
reflecting on relationships with Earth
slow down, reconnect, destress, get in touch, find solace, clear space, recharge, sooth, breathe, flow, let go, let in, pause
prompts for exploring
Natation in Nature
Finding a Sit Spot
focus on sensing Place